Grimace and bare it!

Was reminded the other day of the huge value of facial exercise (yes...more!...stop wingeing!) I decided that there is no excuse at all...doesn't even cause shortness of breath and can literally re shape your face as, muscles respond to exercise and toning as well as the increase of blood flow caused by contraction and relaxation, this can help to give a more even skin tone too...another give away sign of ageing.
So...check our facial exercise routines and get those lips curling!   Oh, and if any one sees me in my car pulling faces on the way to work...I am not practicing my gurning routine...I am in the 'facial gym"!!