Apple fasting

As ever, attempting to be ethical and economical this week but feeling the effects of the gloom a little.

Picked up a copy of Trinny & Suzannahs survival guide in a charity shop, lots of useful tips and shortcuts and handy to hang on to.  One of the fashion gurus suggestions was to fast occasionally for a total detox and reboot, and Leslie Kenton was one of their preferred specialists.

After a brief bit of research, am trying Leslie's apple fast for the next couple of days as I am without man for the next couple of days and therefor cannot be tempted by his wicked dangling of delightful distractions and delusions (i.e....."surely one glass of whisky/piece of choccie/bag of peanuts wont hurt...you deserve it....and while you're there can you get me one too") 

Sooo...halfway through day one and munching happily on my third apple I am quite content and smug, although I have had my morning cup of Earl Grey as life is not worth living without it and I would have to lock the kids in the cupboard to retain my sanity