Anti ageing, sage advice

Yes! the sun is shining and the temptation (unless its just me!) is to run naked round the garden soaking up the vitamin D which is of course sooo good for us, helping our bodies to absorb calcium and phosphorous.  However, we all know by now that our pale and interesting sun starved skin needs to be protected don't we?....we do...so slap it on girls and boys, don't forget the ears, scalp (sun can damage your hair too) and other vulnerable bits...and don't scare the neighbours.
Incidentally....the spf in your moisturiser does not generally last the day so re apply!